This seemingly minor piece of equipment can make a big difference when it comes to performance. If you are serious about working out, then you need to do some research in order to find the best products out there.
Benefits of Weightlifting Gloves
While some people manage to workout without any kind of hand protection, most need and benefit from the added support. These gloves add a layer of protection between the metal grips on the weights and your hands. This means less callouses and a reduction in soreness.
The material of the gloves will also prevent slippage, which is a major concern for power lifters. It can also be a great help for people who are new to weightlifting. Wrist support is another important aspect. The best weight lifting gloves will have a wrap-around wrist support. This is an extension of fabric that stabilizes the wrist and keeps it in the correct position.
This will help prevent injuries such as sprains. Another important aspect of these gloves is the finger-less design. This provides some benefits in terms of comfort. Primarily, it creates air flow for sweat to evaporate, which stops it from building up. This action will also help you feel cool, even after breaking into a sweat.
Options for
Weightlifting Gloves
The two primary materials used are neoprene and leather.
Both have some positive and negative aspects. Nylon is also available, but it
does not provide as strong as a grip as the other two options. Neoprene
provides excellent padding, and also gives you an exceptional grip. However,
the material tends to heat up quickly, so it is important to find a glove
design with plenty of ventilation.
Over time this material will start to breakdown, and you may find bits of it flaking off. Leather is very strong and does have some breath-ability. A decent pair of gloves will last for years without losing quality. It will not have the same strong grip as neoprene, but some designs will make up for this by having special textured grip pads on the palms.
One complaint about these gloves is that they are more expensive. Additionally, sometimes the black dye can come off on your hands, especially after a grueling workout. There are some quality brands out there that consistently perform well, such as Harbinger weight lifting gloves.
Whatever brand or material you choose, it is important to find the right size. These gloves should have a tight fit, they should essentially feel like a second skin.
Weightlifting requires special equipment for athletes to reach their
highest potential. The best weight lifting gloves will allow you to keep your
edge for longer by providing a better grip and additional support. There are
options in terms of design, material, and brand. Over time this material will start to breakdown, and you may find bits of it flaking off. Leather is very strong and does have some breath-ability. A decent pair of gloves will last for years without losing quality. It will not have the same strong grip as neoprene, but some designs will make up for this by having special textured grip pads on the palms.
One complaint about these gloves is that they are more expensive. Additionally, sometimes the black dye can come off on your hands, especially after a grueling workout. There are some quality brands out there that consistently perform well, such as Harbinger weight lifting gloves.
Whatever brand or material you choose, it is important to find the right size. These gloves should have a tight fit, they should essentially feel like a second skin.
It is essential to find the right size. Enjoy the benefits of a quality pair of weightlifting gloves, you will feel and see a difference in your performance.
